Body Love... It's a process!

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Some days this thing called Body Love comes natural. 

You can even catch a glimpse of it smiling back at you in the mirror.

It comes as easy as changing your mindset, your diet, your activity level.

It opens your heart & mind to the truth that you are sexy, beautiful & worthy.

You are able to shake yourself free from the lies & the layers.

You feel a bubbling desire to treat your body with love, respect & kindness.

Some days Body Love is a simple choice to love yourself just as you are.

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Other days this thing called body love is an honest-to-God struggle. 

It seems ever-elusive lingering just outside of your grasp. 

It coaxes you to wrap back up in the heavy cloak of self-loathing.

It only allows you to view yourself as ugly, fat, scarred & defective.

It whispers lie after ugly lie to you through your mirror & from photographs. 

It makes you want to have anyone's body but your own. You just want hers... or hers... 

It forces you to drag this body you hate along with you wherever you go.

Other days Body Love feels like a life sentence. 

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There is one thing we can be sure of. This thing called Body Love... it's a process!  

Some days you feel like you have to walk this path alone.

Other days... you know that there are others walking it with you! 

                                                                                                       With Love, Patty  <3